About Me

 I'm Michele, a mentor and educator on your journey to accessing your body in a deeper way. My path to helping others began with my own struggles with chronic pain and emotional numbness. In my 20s and 30s, I faced debilitating back pain and limited range of motion. Despite trying numerous remedies, nothing provided lasting relief. This persistent pain was a wake-up call, leading me to explore the deep connection between my physical discomfort and emotional state.

Through my journey, I became certified in Neuro Somatic Intelligence and the Neo Emotional Release technique. These certifications have deepened my understanding of how the brain and body work together, allowing me to help others rewire their nervous systems and release long-held emotions that wreak havoc on their well-being.

As I delved deeper into my own healing, I discovered that my physical pain was linked to emotional numbness and unresolved attachments. I realized that to truly heal, I needed to create a sense of safety within myself. By focusing on my nervous system and emotions, I began to reconnect with my body and become aware of my attachments. This transformative process allowed me to work through my emotional defenses and establish a genuine sense of safety and connection with myself and others.

Now, I am dedicated to helping others reclaim ownership of their bodies and minds. My goal is to guide individuals on their own journeys to self-connection and awareness, empowering them to embrace their emotions and establish healthy, meaningful connections. I believe that our emotions are not too much to hold; allowing ourselves to feel fully is the key to true healing and freedom.