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NSI is a highly effective modality that reprograms your nervous system in real time, by developing and enhancing your relationship to your senses. Through this process we will assess and reassess your range of motion in order to monitor the effectiveness of the toolkit given to you. By using a variety of tools that will train your proprioception, exteroception and interoception. It is said that the more access we have to our senses, the less mystery for the mind and body, which will expand your nervous system's capacity.
Not only do these tools increase your range of motion, but it provides you freedom from chronic pain. The nervous system then becomes more equipped to take on strain because we are actively creating more room in our "stress bucket" which will give us space from overwhelm, overburden and burn out.
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