Grief as a Portal: Restoring Connection Through Pluto's Shift into Aquarius

~ hosted by Michele Bolona & Amanda Mayr

Join us for a transformative workshop inspired by Pluto’s shift into Aquarius, a powerful astrological transit that encourages us to confront buried emotions and dismantle old patterns. Pluto's energy invites us to face grief and past wounds, revealing hidden layers that shape how we connect with ourselves and others. By embracing this energy, we can release what no longer serves us, allowing for authentic connections rooted in vulnerability and self-acceptance.

Through reflective journaling, embodiment practices, guided meditation, and a grounding sound bath, you’ll release stored grief, embrace vulnerability, and let go of fears that have kept you from fully being seen. Emerge grounded, renewed, and ready to cultivate meaningful relationships with yourself and others.

Join Us..

Date: Sunday, November 17th

Time: 12:00pm – 2:00pm

Location: YogaSoul Bhakti Center - 1224 Martin St, Nashville, TN 37203

Cost: $44

**Feel free to bring blankets, pillows, or anything else to make yourself comfortable during the session. You will need your journal and something to write with, and we highly suggest bringing a water bottle as we will be moving a lot of energy.

What to Expect:

· Astrological Insights: Unearth the transformative themes of Pluto’s shift into Aquarius and discover their impact on your personal journey.· Reflective Journaling: Use guided journal prompts to dive into self-reflection to allow you to deeper understand the roots of your fear of being seen and where this fear originally developed.· Connection & Embodiment Practices: Engage in powerful connection exercises designed to foster deeper, more meaningful relationships to allow you to sit with the fear of being seen. This will give you the chance to re-pattern your default programs in real-time by sitting with any discomfort. We will also work with your nervous system to give you tools to allow your mind & body to feel safe with the process, which will reprogram your brain to feel safe in the discomfort.· Guided Meditation: Release grief and welcome healing through a soothing, supportive meditation.

· Sound Bath Experience: Immerse yourself in a grounding sound bath that integrates your experiences and calms your nervous system.

Limited seats available! Reserve your spot today!